Build muscle by osmosis?

Build muscles by osmosis? I wish.

On Saturday afternoon I had the pleasure of meeting and photographing fitness champs Monica Wright and Matt Thom, as well as Kerry, an instructor from their gym (Fitness Kick Flemington).

Competitive fitness is an interesting sport – and the effect on practitioners’ bodies is a lot more useful (and arguably a lot more attractive, too) than that of bodybuilding!

Just being in the room with these guys made me feel fitter… but unfortunately that was only in my mind 🙁

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